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Try This Drink to Get Rid of Bloating in 15 Minutes

Bloating is when your belly feels swollen after eating. Bloating happens when the GI tract becomes filled with air or gas. This can be caused by something as simple as the food you eat. Some foods produce more gas than …

6 Easy Methods to Heal Your Thyroid Naturally

The thyroid is a butterfly-shaped gland in the front of the neck. It produces hormones that control the speed of your metabolism – the system that helps the body use energy. Thyroid disorders can slow down or rev up metabolism …